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Home » Archives for May 2023

Archives for May 2023

Self-esteem and Self-confidence how to!

May 22, 2023

Self-esteem and Self-confidence how to! What is self-esteem and self-confidence? And how do I get it?  4 pillars to help get you ...

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NO NAGGING!  Plan some agreed on cues!

May 18, 2023

Surviving the Caregiver/Partner Challenge. Frustration is the change we may have to live with.  Unexpected health events take away ...

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Inflammation Causes, Symptoms and Solutions

May 14, 2023

Inflammation in the body and the brain are often present in neurological disorders like Parkinson’s, Diabetes, Stroke, Cardiovascular ...

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On a Personal Note

I am a very active person and have been all of my life. In my early 80s I still enjoy rollerblading, snow skiing and kite surfing. Active senior years are possible if you care for your health. Even if you have a chronic condition your quality of life can improve.

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